Fees

Consider this an investment in your mental health and wellbeing

 

Initial Consultation:

Initial session (2hrs) is £295 and subsequent sessions (up to 90 mins) are £250 per session. This includes an audio file of our session, where appropriate.

During our first ‘unraveling’ consultation we will have a frank open discussion about your issues. We will also discuss your objectives for coming to Mind Solutions, making it crystal clear to us both what it is that you want to change in your life.

I will then explain why you are experiencing your feelings in the way that you are and how the brain can hold onto trauma and emotions, making us sometimes feel so powerless.

In the very first session you will be taught rapid strategies and techniques to take back control.

We will discuss then strategies and options for future sessions. You will also be given an indication of the predicted number of sessions required.

I never ask for upfront payments or block bookings for sessions.  I want clients to come back for their sessions because they can feel a difference rather than they have committed to any financial obligation.

Quit Smoking 2 session platform

The average smoker with a 20-a-day habit will spend around £6k per year on cigarettes. Quitting smoking will help your health and your bank balance.

Whether you are a social smoker, or if you use cigarettes when stressed or anxious, I can help you quit for good. This two session process is £595.

I am delighted to offer a free no obligation 20 minute phone consultation where I can discuss your individual needs and explain how my strategies can help to address them.

Do you need help with:

Is hypnotherapy safe?

Yes, hypnosis is a completely safe, relaxing and enjoyable experience. You will be in a relaxed, trance-like state yet be totally aware and in control throughout. You will be able to stop the session at any time…Find out more

Is hypnotherapy suitable for everyone?

I practise hypnotherapy on people aged seven and above. It’s suitable for anyone who has a strong desire to make a change in their life. During your first session I will carry out personality profiling to make sure hypnotherapy is right for you…Find out more

How many sessions will I need?

Using a combination of highly effective and dynamic techniques including hypnosis tapping and light therapy, my 1 session platform has been highly effective in enabling people to quit smoking, whilst phobia hypnosis can take three sessions. For other treatments, I provide an estimate of how many sessions you will need after the first session…Find out more

Have more questions? Head over to our FAQ’s page

0161 374 0227

197 Dane Road Sale M33 2NA

Sally@mindsolutions.co.uk

Don’t take my word for it…

My customer’s have much to say about my treatments…

Just a few words to show my gratitude to Sally for the help I got to stop smoking. I have smoked on and off for 40 years and although I have given up the ‘weed’ on a number of occasions and started again, I felt I needed more that a patch this time around, to finally stop. Sally’s website looked impressive and I’m so glad I chose her to help. I would recommend anyone who may feel ‘this isn’t for me’ to get in touch and make that appointment & stop smoking, dare I say it, with ease! Go and do it. I did and feeling better for it and saving money, which is as good a reason in itself, great stuff! Thanks Sally.

I went to see Sally as a last resort for help for a ever-growing needle phobia I had due to a childhood experience that had worsened over the years. Sally helped me to overcome this so I can go on to have blood tests to be able to start a family. When I met Sally it was a relief to finally have someone who understood me and listened to me. Sally also helped me overcome the stress anxiety and sleep issues I had been having in the last year that seemed to be escalating in my head and I felt low and hopeless and not myself. Sally saw this in me and offered me help with feeling better more in control and confident in all other areas. This was an added bonus. I started hypnotherapy unable to recognise myself and I left ‘being me’ again. Sally gave me back my hope, confidence and control in just a few sessions and I began sleeping better and smiling again… a real smile not the one I had perfected to the outside world. I was lost when I met Sally and now I’m happy, hopeful and looking forward to the rest of my life without being crippled by fears and phobias!’ - Emma

‘I have completed 4 Ultra marathons in the last year and have placed on the podium in 3 of the 4. Sally has definitely had a big impact on those results. I highly recommend her.’ - Peter

I suffered with IBS for many, many years and tried every remedy available. I was probably feeling at my lowest when I contacted Sally; I was unable to eat certain foods and avoided eating out or with friends. After four hypnotherapy sessions I am free from IBS. I feel like I have been given a new lease of life. Thank you so so much Sally.
17th March 2017

I have really struggled with Claustrophobia for years and it has stopped me joining in on some family fun stuff so I decided it was time to do something about it, and I'm so glad I did. Sally really helped me "re-wire" my thinking and even after the first session I noticed a difference. I managed to go under the bed to rescue a lost sock! Something I've not been able to do until now, and it hasn't stopped there, I've been in a cave, crawling around for the first time ever! Thank you so much Sally, you've helped open up a whole new world.
Rachel

Sally has helped me to be more confident in life through a variety of techniques including hypnosis and relaxation – she has a vast tool box of tricks – which have given me more control in my life and made me happier all round.
I am no longer afraid of the unknown and am much more content in life.
Sally is very understanding and made me feel immediately at ease, she clearly enjoys her job and loves helping people. If you are not sure how Sally can help you then don’t be afraid to give her a call!
Thanks Sally!
Jane

"I originally came to see Sally as a struggling athlete and she has helped me transform my game by instilling in me, the confidence to go out and perform at my optimum level no matter what the situation. Through her sessions, I have come to expect success every time I step on the field and feel I can now deal with even the highest amounts of pressure, something that was not possible beforehand. I highly recommend Sally to any athlete of any level who is looking to improve their performance, due to not only her knowledge in the field but due to her warm embrace and understanding of my situation."

Jack

Finally back to my old self!
I had suffered from feeling constantly down and not wanting to do anything and with mood swings. Sally was highly recommended to me so I was straight there. Fitness had been a big part of my life and now I have rejoined the gym and started doing the hobbies I love again. Every day is a positive day and Sally has done wonders for me so thank you very much!

I got in contact with Sally through a recommendation. I had 3 sessions with her. She was extremely friendly and I felt really safe. Sally was really understanding about how I was feeling. I have never felt so relaxed and at ease. I have been using the techniques Sally taught me and they work a treat; I’ve been going out and not had a panic attack since. One regret, I wish I saw her sooner!

Since our session, things have been going really well and I'm really enjoying a smoke free life. Wish I had done it sooner - Thank you so much

"In November 2022, I booked a consultation with Sally to lose weight. Sally quickly discovered that my overeating (and alcohol consumption) were due to anxiety and depression that I have suffered with since childhood, and recent trauma. So, we focussed the sessions on these issues, rather than just weight loss. The therapies included BrainWorking Recursive Therapy, Hypnotherapy, and Warrior Settler Nomad (WSN).

As part of the process I have given up drinking alcohol, which is an enormous achievement for me. I never imagined that I could deal with 'life' without using alcohol as a crutch. Thanks to Sally, I am! And just recently, I have started a new career path which I wouldn't have considered doing a few months ago.

I am not exaggerating when I say that this has literally changed my life! I am no longer angry, I no longer suffer from constant anxiety, and I no longer dip into depressions. Of course, life still throws issues at me, but I feel much stronger to deal with them.

I feel like the 'new me' is starting to shine through, and I cannot thank Sally enough for the work we have done together. I will never forget what she has done for me. I really can't recommend her enough!"

Anonymous

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Finding help couldn’t be easier, just follow the directions on the map, our full address is:

197 Dane Road Sale M33 2NA